![]() Benefits of an ereader vs a tabletĪt first look, an ereader and tablet look fairly similar in terms of their rectangular shape, but there are some major differences. If you’re using your ereader for anything other than reading books, for example, magazines and comic books, a colour screen may be a better choice so you can see the images more clearly. The most common screen size of choice is often 6in (15cm), with the likes of Amazon’s paperwhite and Kobo devices abiding by this industry standard. Continue reading.Įreader FAQs What screen size do you need? There’s no version with ads for this Kindle. Want to switch hands? Turn the reader the other way up so the weight is in the right place and the onscreen content and button functions adjust accordingly. There are physical page-turn buttons on the thicker side, which makes the Oasis feel properly weighted in the hand. The gold is available with 32GB storage, but wi-fi only, while the graphite has 8GB storage (wi-fi only) or 32GB storage with included mobile connectivity. This is especially handy if you want to buy a new title when you’re away from wi-fi, such as on the beach. Free really means 4G included for the lifetime of the product, to download books you buy. It’s the only reader to have a version with what’s called free mobile connectivity. It is pricey, and for many the paperwhite will be easily good enough. It has the subtlest frontlight which adjusts to the ambient light automatically (though the new paperwhite now also boasts this) and can be adjusted from pure white to a warm, gentle amber shade. The oasis is remarkably thin: 3.4mm at its thinnest, but 8.4mm where the battery sits. ![]() This ebook reader is stunning, not least thanks to its aluminium design which comes in two colours: gold and graphite. Some even have lights that can change colour from a cool blue to a warmer orange to make them more comfortable to read at different times of the day. And because it’s light directed at the screen, rather than the backlighting from a tablet that shines at you, ebook readers don’t tire your eyes. You can read in a darkened bedroom without disturbing your significant other, thanks to the lights that can now even be found on entry-level models. But for convenience, ebook readers can’t be outdone. Sure, you can’t match the feel of paper, or the way you can know how far you are through your latest book just by how it feels in your two hands, instead of relying on a percentage indicator. Now, with better displays, clever navigation and lots of extra features, they almost come close to the brilliance of, you know, real books. The first ebook readers were clunky and simplistic, but even so, they changed everything.
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![]() ![]() This is also where the nerve roots are located. The epidural space surrounds the spinal cord and the spinal fluid in the spinal canal. In lumbar epidural analgesia, the medication is injected into what is known as the epidural space (“epidural injection”). NSAID injections probably don't have any advantages over tablets or suppositories, but they may cause nerve damage, bleeding or inflammation at the site of injection. NSAIDs can also be injected into muscle tissue, although that is generally not done anymore nowadays. If you have asthma, a cardiovascular disease, or a stomach ulcer, you should ask your doctor for advice before taking NSAIDs. NSAIDs may also impair the function of the kidneys. In some cases NSAIDs cause stomach ulcers, too. The bleeding may be mild, such as a nosebleed or bleeding gums, but more serious bleeding can sometimes also occur, for example in the stomach or bowels. They have a pain-relieving and anti-inflammatory effect.Because NSAIDs prevent blood from clotting to an extent, they can cause bleeding. NSAIDs that may be an option for the treatment of sciatica include diclofenac, ibuprofen and naproxen. Non-steroidal anti-inflammatory drugs (NSAIDs): These painkillers belong to the same group of drugs as acetylsalicylic acid (ASA, the drug in medicines like “Aspirin”). But it is important not to stay inactive for too long. Many people find the "psoas" position comfortable: While lying on your back, you put your lower legs on a raised platform high enough so that your knees are bent at a 90-degree angle. If the pain is very severe, though, there is sometimes simply no other way to deal with it than to lie down and find a position that puts as little strain on your back as possible. How you perceive pain and how well you cope with it can be influenced by your mind. Relaxation exercises may also be worth a try to help relieve back pain. Exercise has also been proven to effectively prevent back pain from returning. So it is a good idea to try to carry out your normal daily activities as much as the pain allows. However, whether people keep up with exercise or rest instead wasn't found to influence the back pain itself. ![]() Studies have shown that physical activity can improve mobility. This is because remaining in a lying position for a long time can make muscles and bones weaker, which can end up causing other problems. Nowadays the opposite approach is taken: people are advised to stay active instead. In the past, people who had a slipped disc were typically advised to stay in bed for one to two weeks. ![]() We sometimes show external review scores from other well-known travel websites. If you like, you can sort and/or filter them (by time of year, review score, etc.). When you see multiple reviews, the most recent ones will be at the top, subject to a few other factors (what language a review is in, whether it’s just a rating or contains comments as well, etc.). To make sure reviews are relevant, we may only accept reviews that are submitted within 3 months of checking out, and we may stop showing reviews once they’re 36 months old – or if the Accommodation has a change of ownership.Īn Accommodation may choose to reply to a review. Any violation of our review guidelines.if the writer is claiming to be someone else) Swear words, sexual references, hate speech, discriminatory remarks, threats, or references to violence.emails, phone numbers or credit card info) Personal or sensitive information (e.g.However, we won’t display any review that includes or refers to (among other things): Ideally, we would publish every review we receive, whether positive or negative. If we find any, we delete them and, if necessary, take action against whoever is responsible.Īnyone else who spots something suspicious can always report it to our Customer Service team, so our Fraud team can investigate. ![]() We have people and automated systems that specialise in detecting fake reviews submitted to our Platform. To edit a review you’ve already submitted, please contact our Customer Service team. You can review an Accommodation that you booked through our Platform if you stayed there or if you arrived at the property but didn’t actually stay there. Note that guests submit their subscores and their overall scores independently, so there’s no direct link between them. In addition, guests can give separate ‘subscores’ in crucial areas, such as location, cleanliness, staff, comfort, facilities, value for money and free Wi-Fi. To get the overall score that you see, we add up all the review scores we’ve received and divide that total by the number of review scores we’ve received. With its close location to public transportation, many travelers use this hotel as a base for site-seeing rather than as a hotel in which to relax.Each review score is between 1-10. Domus Sessoriana Hotel is geared towards tourists, particularly those interested in history and churches. The terrace is open throughout the day, and offers a beautiful setting for nighttime views. The breakfast area is the highlight of the hotel - a rooftop terrace with panoramic views of Rome. The rest of the hotel features dark, narrow hallways, a central glass encased elevator, and rooms derived from cells where the monks used to live. The eccentric interiors, however, are restricted to the lobby and reception area. Whitewashed walls, terra-cotta floors, restored stucco frames, exposed stone, dramatic artwork, and high ceilings all pay homage to the previous monastery. The hotel features 18th-century interiors, with the original colors of the monastery still visible throughout the hotel. The Domus Sessoriana Hotel doesn't look like the average budget Roman hotel - it has the special feature of being in a monastery. With its close location to public transportation, many travelers use this hotel as a base for site-seeing rather than as a hotel in which to relax. ![]() She's determined to keep the fruit-sucking bats away from her prized blue ribbon apple-a much larger apple that she plans to enter into a competition in Appleloosa. Applejack looks up and sees a colony of bats flying overhead.Īpplejack summons her friends for a "Sweet Apple Acres code red" and tells them that vampire fruit bats are swarming the orchards. She trots past a few of the apple trees, bucks one, and watches the apples fall, only to find them rotten and mushy. As a rooster crows, Applejack declares it officially Apple Bucking Day. George, Harold and Mr.Applejack awaits the sunrise atop a hill at Sweet Apple Acres.Harry, Ron and Hermione's Adventures allies.Sonic, Red, Kion and Steven Universe's Adventures allies.Simba, Timon, and Pumbaa's Adventures allies.Thomas and Twilight Sparkle's Adventures allies.She will meet Ben Tennyson in Ben 10's Adventures of My Little Pony: Friendship is Magic.She is close friends with Prairie Dusty Trails, Toffee Cocoa Cuddles, Berry Jars 'N' Jam and Sunny Side Up.While she guest stars, she wants to keep Apple Bloom safe from danger and villains because she does not let her become independent until she lets Apple Bloom to become independent. She will meet Ryan F-Freeman, Meg Griffin and their team in Ryan F-Freeman's Adventures of My Little Pony: Friendship is Magic.She will be best friends with Prairie Dusty Trails, Berry Jars 'N' Jam and Sunny Side Up in Jewel Sparkles' Adventure.She will appear in Jewel Sparkles' Adventure.Applejack met Connor Lacey and his friends in The Irelanders' Adventures of My Little Pony: Friendship is Magic (Full Movie).Applejack will join Barney and friends in Emerl's Adventures Of Barney in Outer Space.In Power Rangers Super Megaforce (TeamAdventureRules version), in her human form, she will become the Megaforce/Super Megaforce Yellow Ranger, taking over for Carmelita Fox.Applejack is also a good friend to Sandy Cheeks, Locomotive 131, Rabbit, Tummi Gummi, Cooki, Joe Kido and Gomamon.Applejack is a great friend to Kick Buttowski (who looks up to her as a sister), Gunther Magnuson, Darwin Watterson, and Gumball Watterson.She also owns a double barrel coach Shotgun. ![]() ![]() She as well as the rest of the Mane 6 are friends with Nanako Dojima in Yu Narukami and Aigis's adventures of My Little Pony: Friendship is Magic TV series, which is before Yu Narukami and Aigis's adventures of My Little Pony: Friendship is Magic-A Canterlot Wedding.In Stuington and Hiatt Grey's series, Applejack is Toby's girlfriend.Applejack will make occassional guest appearances in The FT Squad's Adventures With Phineas and Ferb, and will officially guest star in The FT Squad's Adventures With Phineas and Ferb: Summer Belongs to You.Applejack guest starred in The FT Squad Meets the Hunchback of Notre Dame and later will in The FT Squad's Adventures with the Winx Club.In this series, Louis the alligator shares a spot with her as the element of honesty. Applejack starred in The FT Squad's Adventures in My Little Pony: Friendship is Magic.Applejack will guest star in Pooh's Adventures of Soul Surfer.Applejack met Ash, Littlefoot, Simba, Sora, Mickey, Spongebob, Alex, Tai and their friends in Pooh's Adventures of Thomas & Friends: Misty Island Rescue.Applejack met Pooh and his friends in Pooh's Adventures of My Little Pony: Friendship is Magic (Full Movie).She's also one of Cassidy the Pelican's closest friends, since they both wear western style clothing and got along perfectly when they first met. She represents the element of honesty in the elements of harmony. Despite this, she's kind and considerate. She's been known to be headstrong and insist on doing things by herself since she's very hard working. She's one of Twilight Sparkle's best friends. She's a very hard working pony who works as a farmer on Sweet Apple Acres in Ponyville with her grandmother Granny Smith, big brother Big McIntosh, little sister Apple Bloom and dog Winona. Applejack is an orange earth pony and one of the main characters in The FT Squad's Adventures in My Little Pony: Friendship is Magic. ![]() Simply enter your postcode into our store finder. You might even like to browse the rest of our range of quality beds including bunk beds, kids’ beds, double beds or even something for occasional guests like sofa beds and trundle beds.Īmart has 67 Australian stores from Sydney to Perth and Melbourne to Darwin, so there is bound to be a showroom near you. The best way to tell if a mattress is right for you is to feel it for yourself at your local store and chat to our expert team about product features and warranties. Choose from mattresses with pocket springs, memory foam, gel-infused latex foam, or a combination of all three. Mattress: We stock the best king size mattresses Australia-wide from leading brands including Dream Elegance, Llama Mattress in a Box, Orthokinetic, Pure Form, and Sealy. Choose from metal bed frames, timber, or fabric bed frames either with free space underneath or designs that include storage drawers and shelves. Here’s a little more information about both:įrame Style: Amart’s range of platform beds with slats form a strong support for your mattress to sit snug and evenly. The frame style and mattress work together to shape the overall comfort of your bed. Given that the average person sleeps for one third of their life, a quality bed is a worthwhile investment. If your frame choice is the ’form’ then the mattress is ’function’, and both elements work together to achieve that holy grail of life - a good sleep. Whether you’re a side, tummy, or back sleeper, you’ll have plenty of space to snooze. ![]() Did you know that the width of a king size bed is equivalent to the width of two single mattresses? So, it stands to reason that two adults can sleep incredibly comfortably with one whole side to themselves. So you’re sure to find something you’ll love. Our range has been carefully selected in consultation with leading Australian interior designers and coordinates beautifully with side tables and tallboys from our bedroom suites. From rattan detailing for a boho vibe, to leather bedheads for an industrial look, or plush fabrics in on-trend colours like dark grey. At Amart Furniture, we have a king bed frame to suit all tastes, décor, and budgets. Find the best king bed frame to match your décor The best way to minimise partner disturbance is to not know they’re next to you! A spacious king size bed lets couples find their own comfortable sleep space with room to toss and turn without disturbing their partner. Gloriously spacious king beds - fit for royalty! ![]() ![]() Remember that the height, weight, and activity are all string and you need to convert it to a number in order to do any operation such as bmr = (66.5 + (13.75 * weight) + (5.003 * height) + (6.755 * age)) * 1.53 īut the Switch case you have is asking for a string '1.53, 1.76, 2. you can get the value of activity by checking each loop of the elements activityĪfter you get the value of the activity. if radio button is checked, set the value Var elements_activity = document.getElementsByName('activity') Var activity = document.getElementsByName("activity").value Var weight = document.getElementsByName("weight").value Var height = document.getElementsByName("height").value Var gender = document.getElementsByName("gender").value Var age = document.getElementsByName("age").Value This is what I wrote below so far: You just enter your height in CM and enter weight in Kilograms.But, when I will calculate the BMR, the button isn't working. British Journal of Anaesthesia1 06(5): 719-23 (2011).I have created an application to calculate BMR. Bird "Estimation of lean body mass in children". For women: BMR 10 x Weight + 6. Hume, R "Prediction of lean body mass from height and weight."."Research on obesity: a report of the DHSS/MRC group" HM Stationery Office 1976 BMR (13.7516 x weight + 5.0033 x height 6.755 x age + 66.473) kcal/day For Women: BMR (9.5634 x weight + 1.8496 x height 4.6756 x age + 655.0955) kcal/day Similarly to the above formula by MD Miffin and ST St Jeor, weight is in Kilograms, height is in centimeters and age is in years. "Estimated lean body mass as an index for normalization of body fluid volumes in man." Am J Physiol 1984 247: F632-5 The difference between lean body mass and fat free mass amounts to approximately a 2-3% difference in men and 5-12% difference in women. Subtracting the mass of essential fat from lean body mass yields fat free mass. This is the difference between fat free mass and lean body mass. Although internal organs also have surrounding subcutaneous fat, this fat is not included within the measurement of lean body mass.įat free mass is calculated as the difference between total body mass and all fat mass including essential fat. Internal organs include some essential fat and the mass of this fat is included within the measurement of lean body mass. Lean body mass includes the combined mass of bones, muscles, water, ligaments, tendons, and internal organs. While this is unlikely to cause issues in most cases, the two are not exactly the same. Lean body mass and fat free mass are often used interchangeably. In the formulas above, W is the body weight in kilogram and H is the body height in centimeter. The formula is used to compute an eLBM based on an estimated extracellular volume (eECV) as follows: eECV = 0.0215 The author suggests that this formula is applicable for children aged 13-14 years old or younger. Multiple formulas have been developed for calculating estimated LBM (eLBM) and the calculator above provides the results for all of them. To compute body fat, consider using our body fat calculator or ideal weight calculator. For body fitness and routine daily life, people normally care more about body fat percentage than LBM. If you've noticed that every year, it becomes harder to eat whatever you want and stay slim, you've also learnt that your BMR decreases as you age. Some medical exams also use the LBM values. The BMR Calculator will calculate your Basal Metabolic Rate (BMR) the number of calories you'd burn if you stayed in bed all day. The dosages of some anesthetic agents, particularly water-soluble drugs, are routinely based on the LBM. Generally, men have a higher proportion of LBM than women do. While the percentage of LBM is usually not computed, it on average ranges between 60-90% of total body weight. This means that it counts the mass of all organs except body fat, including bones, muscles, blood, skin, and everything else. Lean body mass (LBM) is a part of body composition that is defined as the difference between total body weight and body fat weight. Related Body Fat Calculator | Army Body Fat Calculator | BMI Calculator ![]() All characters and events in this album, even those based on real people, are entirely made up. When announcing the release of "Operation: Wake Up," Mike issued the disclaimer "'Operation: Wake Up' is a fictional story that blurs the line between reality and performance art. Posner released the mixtape "Keep Going" in October 2019, and his fourth studio album, "Operation: Wake Up," was released in December 2020. In 2017, Mike teamed up with Matthew Musto (aka blackbear) for Mansionz, releasing a self-titled studio album in March of that year, and he performed on the Nick Jonas track "Remember I Told You." He released the poetry albums "I Was Born in Detroit on a Very Very Very Very Very Very Very Cold Day" and "Tear Drops and Balloons" in 2018. The album reached #12 on the "Billboard" 200 and featured the singles "I Took a Pill in Ibiza" and "Be As You Are." Posner released the remix EP "The Truth" in December 2015, followed by his long-delayed second album, "At Night, Alone.," in May 2016. The remix cracked the top 10 in 27 countries and was certified Platinum or higher in the U.S., U.K., Australia, Canada, Spain, Italy, and several other countries. After "I Took a Pill in Ibiza" was remixed by the production duo SeeB (Simen Eriksrud and Espen Berg), the song became a massive hit with more than one billion streams on Spotify. He embarked on the "Unplugged" tour in March 2014, and he released the single "I Took a Pill in Ibiza" on his Vevo account in April 2015. Mike spent some time writing and producing songs for other artists, such as Justin Bieber ("Boyfriend") and Maroon 5 ("Sugar"), then released the single "The Way It Used To Be" in June 2013, followed by the single and music video "Top of the World" (featuring Big Sean) in December. Posner released the mixtape "The Layover" in November 2011, and after struggling with depression and discomfort with being in the spotlight, he took a break from making his second album. ![]() The album included the singles "Cooler than Me," "Please Don't Go," and "Bow Chicka Wow Wow" (featuring Lil Wayne), which were all certified Platinum in the U.S. In the fall of 2009, Posner released the mixtape "One Foot Out the Door" as well as a web series of the same name." His debut studio album, "31 Minutes to Takeoff," was released on August 10, 2010, and reached #8 on the "Billboard" 200 chart. In July 2009, he signed with J Records, and since he was still in college, he attended classes during the week and limited touring to the weekends. Mike recorded "A Matter of Time" at Duke University and released it for free on iTunes U, which was meant for educational content, and it reached #1 on the iTunes U chart. ![]() He produced Big Sean's first mixtape and performed on the track "Yagum," and he released his own mixtape, "A Matter of Time," in early 2009. Posner started his career as a record producer and worked on tracks with rapper Big Sean, a friend from his hometown. No one has ever really heard it except my schoolmates." Career As a high school student, he produced the mixtape "Reflections of a Lost Teen." Mike said of the mixtape, "I sold it out of the trunk of my car. After graduating from high school, Posner enrolled at Duke University, where he joined the Sigma Nu fraternity and earned a B.A. Mike attended Bingham Farms Elementary School, Berkshire Middle School, and Groves High School, where he was a member of the cross-country and track teams. Sadly, Jon passed away in 2017 after a battle with brain cancer. He grew up in Southfield, Michigan, with mother Roberta, father Jon (a criminal defense lawyer), and older sister Emily. Mike Posner was born Michael Robert Henrion Posner on February 12, 1988, in Detroit, Michigan. |